Overview and About Sarah

CranioSacral Therapy

CranioSacral Therapy is a gentle, hands-on method of evaluating and enhancing the function of the membranes and cerebrospinal fluid surrounding the brain, spinal cord and joints. Using a soft touch, the practitioner releases restrictions to the craniosacral system to improve the functioning of the central nervous system, relieving – among symptoms – headaches, chronic neck and back pain, orthopedic problems and fatigue.

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Full-Body Massage

Full-body massage is designed to induce deep relaxation, relieve stress and improve overall health. Sessions are specially designed for each client integrating many techniques.

Custom Therapeutic Massage Modalities Include:

  • Deep Tissue Massage
  • Acupressure
  • Aromatherapy
  • Reflexology
  • Shiatsu
  • Neuromuscular Therapy (NMT)
  • Swedish
  • Lymph Drainage
  • Trigger Point
  • Sports
  • Cranio Sacral
  • Passive Joint Movement
  • Stretching
  • Circulatory Massage
  • Sensory Repatterning
  • Sports

Over 80% of Chronic Disease is caused by STRESS which disrupts the health and natural circulation of energy in our bodies. Nothing ages us faster, internally and externally, than high STRESS.

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About Sarah

My name is Sarah-Jane O’Neil. I am a Licensed Massage Therapist and a CranioSacral Therapist.

I began my training in natural healing in 1997 when my young son needed health solutions for allergy and attention issues. He is now doing very well in school and sports.

I have found a profession that I love. In my healing work, I intuitively help my clients revitalize and harmonize body, mind and spirit. The inner wisdom of the body is intelligent, it knows what its body needs to correct itself. The individual’s own energy responds and the self-healing process can come forth.

My clients and I engage in an empowering partnership on a journey of wellness. The nervous system is soothed, old blocks are released and the body’s energy flows. The flow of energy through the body is strengthened to enhance health. Energetic healing takes place. The hands, soothing the nervous system, promote and support the healing process.

The body is given a chance for its inner wisdom to speak. Balance is restored and the power of the body heals itself. Many of my clients have been with me for years. Some clients see me only for recharging and relaxation massage. Others come with definite physical issues and we work on those.

I’m here to meet my client’s individual needs. Each client leaves my care with the body and the spirit restored by my touch and professional knowledge. Frequent visits enhance my clients with physical ease and well-being. Life with health is more fun.

My accomplishments include:

  • Over 15 years of professional services serving the North County San Diego Coastal area: Solana Beach, Encinitas, Del Mar, Carlsbad, Cardiff by the Sea, Carmel Valley, Leucadia, and Rancho Santa Fe, California
  • Thousands of client hands-on hours in massage & Cranial Sacral Therapy
  • Continuing education courses with the Upledger Institute & the International Professional School of Bodywork
  • Attended many clinics, seminars, talks, classes to develop expertise and become a better practitioner
  • Studied and practiced meditation for over 10 years with meditation teachers, including Ron Rathbun of thekelee.org, to develop meditation and healing techniques to help my clients
  • I would like the opportunity to serve you. Please call and introduce yourself to me. I look forward to meeting you.

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