Massage Modalities

Full body massage designed to induce deep relaxation, relieve stress and improve overall health. Sessions are specially designed for each client integrating many techniques.

Custom Therapeutic Massage Modalities Include:

  • Deep Tissue Massage
  • Acupressure
  • Aromatherapy
  • Reflexology
  • Shiatsu
  • Neuromuscular Therapy (NMT)
  • Swedish
  • Lymph Drainage
  • Trigger Point
  • Sports
  • Cranio Sacral
  • Passive Joint Movement
  • Stretching
  • Circulatory Massage
  • Sensory Repatterning
  • Sports

Over 80% of Chronic Disease is caused by STRESS which disrupts the health and natural circulation of energy in our bodies. Nothing ages us faster, internally and externally, than high STRESS.

Massage therapy without a doubt helps manage:

  • Stress
  • Whiplash
  • Headache/migraine
  • Rotor cuff injuries
  • Fibromyalgia
  • Sciatica
  • Carpal tunnel
  • Neuromuscular
  • Chronic back pain
  • Sports injuries
  • Muscle spasms
  • Depression & anxiety
  • Post-surgery adhesions & swelling
  • Asthma

Benefits of Massage:

What exactly are the benefits of receiving massage or bodywork treatments? Massage is useful for all of the conditions listed above and more. Massage can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow – the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ – the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins – amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners and even spas to treat post surgery or pain patients as part of the recovery process.

Massage Therapy, without a doubt, helps manage STRESS!